Food That Loves You Back
RECIPES • INGREDIENTS • CURIOSITY
I love good food. I also love finding out what makes an ordinary ingredient interesting.
These are recipes I’ve made for workshops, retreats and our monthly meetups, along with some of the science and stories behind the ingredients.
Nothing terribly complicated. Mostly real food, lots of plants and occasionally an ingredient that gets rather more attention than expected.
CRACK OPEN THE COCONUT
June’s Ingredient of the Month
Five healthy coconut recipes from our snowy mountain-themed meetup: Virgin Piña Colada, Heroic Coconut Snowballs, Healthy Coconut Madeleines, Coconut & Seed Crackers and Mini Coconut Cream Pies.
CUCUMBER VIBES
July’s Ingredient of the Month
Fresh, cooling recipes from one very cucumber-filled summer meetup: Cucumber Agua Fresca, homemade tzatziki, Courgette Parmesan Crackers and Golden Courgette Fritters.
A HANDFUL OF WALNUTS
September’s Ingredient of the Month
Three simple walnut recipes and one special Czech Christmas treat from our meetup: a blueberry protein smoothie, apple and hazelnut butter crunch, peanut butter date sandwiches and traditional walnut shaped biscuits.
Want the next recipe?
New recipes, interesting ingredients and the occasional
bit of science behind what ends up on my table.
Plus news of workshops, events and whatever else I’m curious about.


