Events

25th October

9:00 – 16:00, Manikata, MALTA

Wim Hof Method Fundamentals Workshop

A powerful step outside of your comfort zone

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Upcoming Events

25

October

Wim Hof Method Fundamentals Workshop

Learn the science and practice behind breath, cold and mindset.
A full-day immersive experience combining theory, guided breathwork and ice bath – safely and powerfully held.
Build resilience. Regulate your nervous system. Expand what you thought was possible.

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9:00 am - 4:00 pm

Manikata, MALTA

7

November

Wim Hof Method Advanced Workshop

For those who’ve completed the Fundamentals and are ready to expand their edge.
A deeper dive into breath, cold and the psychology of resilience.
Challenging, empowering and fully supported.

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9:00 am - 4:00 pm

Siġġiewi, MALTA